Body Acceptance Exercises: Learning to Love Your Body

I came across something I wrote during Masturbation Awareness Month in 2021. I’m so grateful I’ve come so far! There is a challenge for you at the end, should you choose to accept it. My Journey Toward Body Acceptance Self-pleasure, making love to your most hated body part, and masturbating… Continue reading →

Releasing Shame

Understanding Shame There are many layers to shame. The definition of shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. We, as humans, have some basic instincts that make us susceptible to shame. First, pain motivates us! We want to avoid… Continue reading →

How your beliefs can hurt you during anal sex with Anal Sex Coach Nikki

How Beliefs Can Affect Anal Pleasure Are you wondering how your belief system could actually hurt you during anal sex? I’m Sex Coach Nikki from NikkiLundberg.com. I find the number one reason people are experiencing pain during anal sex or even thinking about anal sex is because of their belief… Continue reading →