Non Violent Communication Is A Great Tool!

To bridge the gap between the masculine “how” and the feminine “what”.  I’ve suggested this tool to several clients over the last couple weeks with great success.

Many of us are verbally abusive or violent with our partners and we don’t even realize it.  We dominate, manipulate, and give guilt trips in order to communicate how we feel.  We can use passive aggressiveness, aggressive aggressiveness, sarcasm, stonewalling and more to try to convey when we are upset.

Usually, this causes the other person to become defensive, and we all know the best defense is a good offense.  So they strike back at us, verbally, and the situation escalates.  If this was happening with physical violence we would never tolerate it.  Since it’s verbal though many of us turn a blind eye.

I don’t agree with everything taught in Non Violent Communication but I think a lot of it is useful.  Often times people have a really hard time getting vulnerable and sharing what is really going on.  It may have been so long that there is barely any trust left with their partner.  This is a feminine and messy and can be really hard to reach.  The structure in the Non Violent Communication gives a masculine container to use to express our emotions and wild feminine vulnerability.

If you are having a difficult time expressing feelings and being vulnerable definitely check this site out for some resources.

https://www.cnvc.org/

A Fresh Start For Your Sex Life In 3 Steps

Fresh start in your sex lifeIt’s December and I love it when a new month starts!

I know we can start fresh anytime – and, for some reason turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit.

Why would you want to start fresh?

Whether what’s happened before was good or was bad (in my judgement) it can take the power out of our present if we don’t release it.  If it was bad we can be dragged down by the negativity.  If it was good we could rest on our laurels and be under motivated in the present.  My November was mostly great personally and professionally and while that is exciting I also had a few things happen that I didn’t love.

By letting go of all that has happened previously and starting new I can open myself up to not only living in the present but also feeling my desire, benefiting from the energy of that desire, feeling the strength of my sex drive and libido, and make sure I’m on track with my sexual health and sexual progress.

There’s a saying

“If you live with one foot in yesterday and one in tomorrow you’re pissing all over today”.

Is starting fresh a challenge?

If you are struggling with making a fresh start I have a few suggestions that might help the process.

  1. Acknowledge what has already happened.
  2. Find a way to release it.
  3. Fantasize and visualize how you want things to be.

I’ll be sharing more about each of these steps in the coming week so make sure to sign up for my newsletter by claiming your free vulva stimulation guide on the right=====>

5 TIPS FOR BETTER FELLATIO

Fellatio can be a wonderful way to spice up your sex life! The tips I have for you are gleaned from my personal experience, what I’ve gotten compliments on and that sort of thing. Fellatio (as well as cunnilingus) is often thought of as an act of foreplay prior to intercourse, which it can be, but tonight; make it your main event!

Foreplay isn’t just for sex! Build up the anticipation to further excite your partner. This particular act is pretty much all about him, so rock his world! You can kiss down his body, avoiding the penis and scrotum and focusing on his thighs for a few minutes, kissing them all over and running your fingers or tongue lightly over the skin. If you know your man likes it a little rougher, then add more pressure. The point is to allow the excitement to build up before you even touch his package.

Don’t ignore the balls or the perineum; these highly sensitive areas are all too often forgotten about when they are just inches away from your face. Fondle the balls as you suck and lick the penis. You can even gently pull them down and away from the body, with the proper technique this will also delay orgasm for a little bit. Use your fingers to massage the perineum (the small strip of skin between his scrotum and his anus) to stimulate the prostate from the outside. This will increase his pleasure and his orgasm will be much more intense for him.

Where and When? Two things need to be discussed prior to you going down on your guy- where is he going to ejaculate? Are you going to swallow it? Would you prefer that he came on another part of your body or in your mouth? What does he prefer? Some women are able to do this from the get go and men love to be able to push it as far as it will go. Many women have an easy gag reflex and though there are techniques that can help ease this if that is your goal, you want to make sure you both have a clear boundary in line before you’re in the heat of the moment.

Variety! Lick him up and down the shaft and around the head of his penis. The best lube is your spit and lots of it! He’ll love the sensation of your wet lips and tongue all over his package. Use your hands too: You can put your hand at the base of his penis and move it in either circular motions by rotating your hand around his penis as you lick and suck the head, or moving your hand up and down the shaft in tandem with your mouth. The dual and competing sensations will drive him absolutely wild! Just be sure to avoid using your teeth unless you know he’s into it. Teeth are sharp and his penis is sensitive, nothing will kill the mood faster than him sitting up and screaming “Ouch” at the top of his lungs.

Get excited about it! He’ll enjoy receiving much more if he knows you’re enjoying performing!

Happy Endings!