Releasing Shame

There are many layers to shame.  The definition of shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. We, as humans, have some basic instincts that make us susceptible to shame. First, we are very motivated by pain! We want to… Continue reading

It’s OK To Feel Overwhelmed

It’s OK to feel overwhelmed. It’s Ok to feel. Overwhelmed. It’s OK. Feel overwhelmed. OK, feel overwhelmed.   And just like that, I felt much better! Sometimes it’s hard to make a decision. There are so many choices and so many things to consider. The thought of adding one more… Continue reading

How To Come Down Pleasurably With Mindful Practice

come down from sexual and emotional highs with sex coach nikki

In this mindful erotic exploration article I’ll cover: What is “Coming Down”? How does it relate to sex? How you can “come down” pleasurably. What is “Coming Down” During the holiday season there are lots of emotional up’s and down’s. Most people go through these unconsciously and feel as though… Continue reading

My Climax

I started masturbating very young, realizing that it felt good to put pressure and friction “down there”. There was a time when I started to notice climax. And then I started experimenting with penetration. As I became sexually active I continued to masturbate.  I only noticed climax during masturbation.  I… Continue reading

Cultivating Pleasure

Cultivate Pleasure With Sex Coach Nikki

To cultivate is to acquire or develop (a quality, sentiment, or skill).  In what ways do you cultivate yourself?  Are you mindful about what you do in preparation of receiving what you desire?  Do you have conscious daily practices in place? In the past these concepts were foreign to me. … Continue reading