Treasures from Self-Examination and Pleasure Practices

Insights from personal inventory and pleasure practices.  This is an example of what comes out of the work I teach.  I’ll be sharing about it during my upcoming (free) Female Pleasure Challenge next week.  Join my group at 100 Pussy Project | Facebook, go to the events, and RSVP “going”… Continue reading

Self Pleasure Practice Experience – An Example Of What’s Possible

My self pleasure session this morning started with the desire to cum, to relieve the pressure built up from erotic experiences and from life.  This week has been filled with pool parties, clients, and family.  Anticipating another big get-together this afternoon, I wanted to take care of myself to not… Continue reading

Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is improving… Continue reading

Anal, Bali, Masturbation | Checking in

Anal Update The “Art Of Anal Pleasure” class was AMAZING.  We had a full house and 2 amazing demonstration models.  One was a gentleman who was a very experienced anal player who got to have his limits stretched by having an audience view his play.  The second was a beautiful… Continue reading

Delayed Ejaculation

Email Nikki@NikkiLundberg.com to more information on sex coaching and masturbation coaching. Delayed ejaculation is also known as retarded ejaculation or impaired ejaculation. This is whenever is it taking you longer than you would like to ejaculate and you are frustrated. You may also be getting tired or sore from sex… Continue reading

Masturbation Benefits

There are a TON of benefits to be had from masturbation and you can exponentially increase how many you experience by practicing mindful masturbation. My favorite benefit is stress relief. Our daily lives are filled with stress from many sources and with masturbation you can use erotic energy to move… Continue reading

My Climax

I started masturbating very young, realizing that it felt good to put pressure and friction “down there”. There was a time when I started to notice climax. And then I started experimenting with penetration. As I became sexually active I continued to masturbate.  I only noticed climax during masturbation.  I… Continue reading

Moms And Masturbation

Yes, hate to break it to you, but we moms do masturbate. While we might hate to think about our own mothers masturbating studies have found that pregnant women masturbate more and women in general tend to masturbate more as they get older. I’m a mom. I’m grateful for mindful… Continue reading

Masturbation Coaching For Slow Sex

When trying something new as a couple it’s ideal for both to get coaching together.  Also, the habits of each persons solo sex will effect the couple’s partner sex. Couples Sex Coach Session For Christmas Part 3 He lay on the bed on his back and I sat between his… Continue reading