Are you stressed out because you or your partner don’t have enough time for true intimacy and connection? As a sex coach I hear about it all the time from people who attend my classes “their sex is great, when they get to have it.” They make the time to… Continue reading
How Beliefs Can Affect Anal Pleasure Are you wondering how your belief system could actually hurt you during anal sex? I’m Sex Coach Nikki from NikkiLundberg.com. I find the number one reason people are experiencing pain during anal sex or even thinking about anal sex is because of their belief… Continue reading
Why Relationships Make Us Feel Vulnerable Romance is the most tender part of many people’s lives and often the most difficult to talk about. This is where we can feel most vulnerable – not only personally but also as a unit with our loves (both family and romantic). We feel… Continue reading
Connection and wanting to feel connected are high on everyone’s list. These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation. Part of sensitizing yourself is… Continue reading
Why Erections Can Be Difficult During Group Sex Guys – Are you having a hard time getting it up or keeping it up in a group sex situation? If so, this is totally normal and something you can work through. As a sex coach and swinger, I know that for… Continue reading
To bridge the gap between the masculine “how” and the feminine “what”. I’ve suggested this tool to several clients over the last couple weeks with great success. How We Hurt Each Other With Words Many of us are verbally abusive or violent with our partners, and we don’t even realize… Continue reading
Originally published in August 2016. This article preserves a historical record of my Anal August events and educational offerings. The workshops and registration opportunities described below have ended. It’s Anal August once again, and I have some fun stuff to share. Anal August Online Resources I have an excellent full… Continue reading
Coming Out as Non-Monogamous The hardest part of “coming out” was to acknowledge and accept that I am not monogamous to myself. I felt a lot of judgment for myself because of the stories/programming/conditioning I had around what monogamy and non-monogamy meant. Their meaning didn’t match up to my definition… Continue reading
Our Journey Into Polyamory My husband and I began living a polyamorous lifestyle in spring of 2013. We are consensually non-monogamous. We both date casually as well as carrying on serious romantic commitments with others. We agree to always let each other know where we are and to make sure… Continue reading
When trying something new as a couple, it’s ideal for both to get coaching together. Also, the habits of each person’s solo sex will affect the couple’s partner sex. Understanding His Masturbation Habits He lay on the bed on his back, and I sat between his knees. We talked about… Continue reading