How to Bring More Presence and Pleasure Into Everyday Life

How to Bring More Presence and Pleasure Into Everyday Life It feels so good to be getting back into my rhythms and routines here at home after several weeks of traveling! I’ve been focusing on being present in everyday life, and it’s making such a difference. A Simple Practice for… Continue reading →

What to Expect When Working with Sex Coach Nikki

If you’re considering working with a sex coach, you might be wondering what the experience will be like. Many people come to me feeling nervous, excited, or simply curious. You may want to release shame, explore your desires, or deepen your connection to yourself or your partner. My coaching offers… Continue reading →

A Personal Update From Sex Coach Nikki

Nikki Lundberg smiling in a red dress beside a decorative gate

On April 18th, 2022, I went to see (another) doctor about chronic pain in my right hip. I found out I had advanced arthritis and no cartilage left in the joint, and that I could have hip replacement surgery! I was super excited and scheduled it as soon as possible,… Continue reading →

How to Enjoy Sex More: A Client Success Story

I help people who feel disappointed and frustrated with their sex lives experience full body peak levels of pleasure. I had a client who was so frustrated with her sex life. In every other area, she was kicking ass and taking names. She had become the breadwinner in her family…. Continue reading →

3 Steps To Make Online Relationships Translate Into Real Life Relationships

How can you make online relationships translate into real life relationships? One of the most frustrating things for me is when I spend a lot of time “getting to know someone” online and then they don’t want to meet in person. I have a full life with family and friends… Continue reading →

Focusing On Female Pleasure, Confidence, Strength, and Power

It’s amazing to think we are starting the second half of 2021!!!  I’ve been feeling so grateful for the blessings and privileges in my life and I know one of the main ways I can keep that powerful energy flowing is by being of service as a sex coach.  I’ve… Continue reading →

Working With Desire, Communication, and Fulfillment

When Things Work Out Of course, I love it when things work out, don’t you? When there is a desire, maybe even an ache, a yearning And you can just be, totally present, broadcasting your true self And your true desire And somehow everything aligns Someone else’s desire compliments yours… Continue reading →

Starting Is The Hardest Part

Facing the Fear of Change Starting is the hardest part. How to change, how to navigate the darkness, the anger. How to let go of the old. Knowing it no longer applies but also having been shaped and molded by it. Can you let it go? Wanting to come from… Continue reading →

Contrast Brings Clarity

Why I’m Taking Down Nikki’s Lessons Why am I taking down Nikkislessons.com? The short answer is that it is not fulfilling its purpose and I feel it is also confusing people about what I offer as a sex coach. For those of you who are new to me and my… Continue reading →

Releasing Shame

Understanding Shame There are many layers to shame. The definition of shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. We, as humans, have some basic instincts that make us susceptible to shame. First, pain motivates us! We want to avoid… Continue reading →