Why I’m Taking Down Nikki’s Lessons Why am I taking down Nikkislessons.com? The short answer is that it is not fulfilling its purpose and I feel it is also confusing people about what I offer as a sex coach. For those of you who are new to me and my… Continue reading
Understanding Shame There are many layers to shame. The definition of shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. We, as humans, have some basic instincts that make us susceptible to shame. First, pain motivates us! We want to avoid… Continue reading
It’s OK to feel overwhelmed. It’s Ok to feel. Overwhelmed. It’s OK. Feel overwhelmed. OK, feel overwhelmed. And just like that, I felt much better! Why We Feel Overwhelmed Sometimes it’s hard to make a decision. There are so many choices and so many things to consider. The thought of… Continue reading
What Integrity Means to Me One of the major drivers in my life is integrity; specifically integrity with myself. For me, integrity encompasses self-reflection, self-honesty, and humility. I’m writing about it because I have come to realize I’ve gotten out of integrity with myself. I’ve changed and grown. However, I’m… Continue reading
It’s okay to have what you want. Few people operate like this. Usually, we feel like we have to justify and rationalize what we want. We have some sort of belief that we are only allowed so much of what we want. Don’t think this is true for you? Try… Continue reading