Treasures from Self-Examination and Pleasure Practices

Insights from personal inventory and pleasure practices.  This is an example of what comes out of the work I teach.  I’ll be sharing about it during my upcoming (free) Female Pleasure Challenge next week.  Join my group at 100 Pussy Project | Facebook, go to the events, and RSVP “going”… Continue reading

Self Pleasure Practice Experience – An Example Of What’s Possible

My self pleasure session this morning started with the desire to cum, to relieve the pressure built up from erotic experiences and from life.  This week has been filled with pool parties, clients, and family.  Anticipating another big get-together this afternoon, I wanted to take care of myself to not… Continue reading

Romance, Polyamory and Personal Integrity

Romance is the most tender part of many people’s lives and often the most difficult to talk about.  This is where we can feel most vulnerable – not only personally but also as a unit with our loves (both family and romantic). We feel like we have so much judgement on ourselves and others –… Continue reading

Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is improving… Continue reading

Non Violent Communication Is A Great Tool!

To bridge the gap between the masculine “how” and the feminine “what”.  I’ve suggested this tool to several clients over the last couple weeks with great success. Many of us are verbally abusive or violent with our partners and we don’t even realize it.  We dominate, manipulate, and give guilt… Continue reading

Monogamy Vs. Non-Monogamy | Social Conditioning

The hardest part of “coming out” was to acknowledge and accept that I am not monogamous to myself. I felt a lot of judgment for myself because of the stories/programming/conditioning I had around what monogamy and non-monogamy meant. Their meaning didn’t match up to my definition of self and that… Continue reading

Cultivating Pleasure

Cultivate Pleasure With Sex Coach Nikki

To cultivate is to acquire or develop (a quality, sentiment, or skill).  In what ways do you cultivate yourself?  Are you mindful about what you do in preparation of receiving what you desire?  Do you have conscious daily practices in place? In the past these concepts were foreign to me. … Continue reading

Improve Your Sex Life part 1

sex pen n paper improve your sex life

Give Your Sex Life A Fresh Start The first step to improve your sex life is to acknowledge what has already happened.  This is the hard work that many of us try to avoid. Taking stock of the current state of affairs and the past can be very helpful.  It… Continue reading

A Fresh Start For Your Sex Life In 3 Steps

It’s December and I love it when a new month starts! I know we can start fresh anytime – and, for some reason turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit. Why would you want to… Continue reading