Sometimes getting in the mood for sex isn’t as simple as deciding you want to have sex. Our minds can be full of responsibilities, unfinished tasks, stress, and everything else happening in our lives. If you’re mentally somewhere else, it can be difficult to be fully present and enjoy intimacy…. Continue reading
Being clean and feeling comfortable in your body can make a big difference when you’re getting ready to prepare for intimacy. Feeling comfortable can make it easier to bring more presence and pleasure into the experience. While there can be something kinky about being with someone right after they get… Continue reading
If you want to improve your sex life, one of the best places to start is with a simple question: Why? Why do you want better sex? Getting clear about what you want is the first step toward creating a sex life that actually feels fulfilling to you. It might… Continue reading
How to Bring More Presence and Pleasure Into Everyday Life It feels so good to be getting back into my rhythms and routines here at home after several weeks of traveling! I’ve been focusing on being present in everyday life, and it’s making such a difference. A Simple Practice for… Continue reading
I help people who feel disappointed and frustrated with their sex lives experience full body peak levels of pleasure. I had a client who was so frustrated with her sex life. In every other area, she was kicking ass and taking names. She had become the breadwinner in her family…. Continue reading
Connection and wanting to feel connected are high on everyone’s list. These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation. Part of sensitizing yourself is… Continue reading
Originally published in August 2016. This article preserves a historical record of my Anal August events and educational offerings. The workshops and registration opportunities described below have ended. It’s Anal August once again, and I have some fun stuff to share. Anal August Online Resources I have an excellent full… Continue reading
To cultivate is to acquire or develop (a quality, sentiment, or skill). In what ways do you cultivate yourself? Are you mindful about what you do in preparation for receiving what you desire? Do you have conscious daily practices in place? Cultivating the Life I Desire In the past these… Continue reading
Click Here to find out about the upcoming 30 Day Self Pleasure Program My Early Experiences With Masturbation As a kid I began my masturbation as I explored my vagina in the privacy of my own room. I experienced more and more pleasure. I first identified my orgasm at around… Continue reading
When trying something new as a couple, it’s ideal for both to get coaching together. Also, the habits of each person’s solo sex will affect the couple’s partner sex. Understanding His Masturbation Habits He lay on the bed on his back, and I sat between his knees. We talked about… Continue reading