Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is improving… Continue reading

Masturbation Benefits

There are a TON of benefits to be had from masturbation and you can exponentially increase how many you experience by practicing mindful masturbation. My favorite benefit is stress relief. Our daily lives are filled with stress from many sources and with masturbation you can use erotic energy to move… Continue reading

My Climax

I started masturbating very young, realizing that it felt good to put pressure and friction “down there”. There was a time when I started to notice climax. And then I started experimenting with penetration. As I became sexually active I continued to masturbate.  I only noticed climax during masturbation.  I… Continue reading

Cultivating Pleasure

Cultivate Pleasure With Sex Coach Nikki

To cultivate is to acquire or develop (a quality, sentiment, or skill).  In what ways do you cultivate yourself?  Are you mindful about what you do in preparation of receiving what you desire?  Do you have conscious daily practices in place? In the past these concepts were foreign to me. … Continue reading

Improve Your Sex Life part 1

sex pen n paper improve your sex life

Give Your Sex Life A Fresh Start The first step to improve your sex life is to acknowledge what has already happened.  This is the hard work that many of us try to avoid. Taking stock of the current state of affairs and the past can be very helpful.  It… Continue reading

A Fresh Start For Your Sex Life In 3 Steps

It’s December and I love it when a new month starts! I know we can start fresh anytime – and, for some reason turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit. Why would you want to… Continue reading