Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is improving… Continue reading

Anal, Bali, Masturbation | Checking in

Anal Update The “Art Of Anal Pleasure” class was AMAZING.  We had a full house and 2 amazing demonstration models.  One was a gentleman who was a very experienced anal player who got to have his limits stretched by having an audience view his play.  The second was a beautiful… Continue reading

Monogamy Vs. Non-Monogamy | Social Conditioning

The hardest part of “coming out” was to acknowledge and accept that I am not monogamous to myself. I felt a lot of judgment for myself because of the stories/programming/conditioning I had around what monogamy and non-monogamy meant. Their meaning didn’t match up to my definition of self and that… Continue reading

Improve Your Sex Life part 1

sex pen n paper improve your sex life

Give Your Sex Life A Fresh Start The first step to improve your sex life is to acknowledge what has already happened.  This is the hard work that many of us try to avoid. Taking stock of the current state of affairs and the past can be very helpful.  It… Continue reading

A Fresh Start For Your Sex Life In 3 Steps

It’s December and I love it when a new month starts! I know we can start fresh anytime – and, for some reason turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit. Why would you want to… Continue reading

Travel | Sex | Intimacy

Summer is in full swing (June 20th or 21st is the official first day of summer depending on the website you look at) and for a lot of people that means travel. If you’d like to share your thoughts on travel & sex / intimacy please do and you’ll get… Continue reading