Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is… Continue reading →

Anal, Bali, Masturbation | Checking in

Anal Update The “Art Of Anal Pleasure” class was AMAZING. We had a full house and 2 amazing demonstration models. One was a gentleman who was a very experienced anal player. He got to have his limits stretched by having an audience view his play. The second was a beautiful… Continue reading →

Delayed Ejaculation

Email Nikki@NikkiLundberg.com for more information on sex coaching and masturbation coaching. What Is Delayed Ejaculation? Delayed ejaculation is also known as impaired ejaculation. This happens when ejaculation takes longer than you would like and causes frustration. You may also get tired or sore from sex or masturbation before you ejaculate…. Continue reading →

Masturbation Benefits

What Are the Benefits of Masturbation? There are a TON of benefits to be had from masturbation, and you can exponentially increase how many you experience by practicing mindful masturbation. My favorite benefit is stress relief. Our daily lives are filled with stress from many sources. With masturbation, you can… Continue reading →

My Climax

I started masturbating very young, realizing that it felt good to put pressure and friction “down there”. There was a time when I started to notice climax. And then I started experimenting with penetration. As I became sexually active I continued to masturbate.  I only noticed climax during masturbation.  I… Continue reading →

Moms And Masturbation

Yes, hate to break it to you, but we moms do masturbate. While we might hate to think about our own mothers masturbating, studies have found that pregnant women masturbate more and women in general tend to masturbate more as they get older. I’m a mom. I’m grateful for mindful… Continue reading →

My Masturbation Awareness

sex coach Nikki, masturbation month, masturbation coach

Click Here to find out about the upcoming 30 Day Self Pleasure Program My Early Experiences With Masturbation As a kid I began my masturbation as I explored my vagina in the privacy of my own room. I experienced more and more pleasure. I first identified my orgasm at around… Continue reading →

Masturbation Coaching

I’ve done several masturbation coaching sessions this month.  It’s extremely satisfying to help people learn new things. For the guys I’ve worked with there have been 2 main problems. 1.  It’s hard to cum during partnersex.  I know, some people wish they had this problem.  But it can be very… Continue reading →