Connection Thru Masturbation

Connection and wanting to feel connected are high on everyone’s list.  These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation.  Part of sensitizing yourself is improving… Continue reading

Difficult To Maintain An Erection In A Group Sex Situation?

Guys – Are you having a hard time getting it up or keeping it up in a group sex situation?  If so this is totally normal and something you can work through. As a sex coach and swinger I know that for many people the thought or desire to be in… Continue reading

Anal, Bali, Masturbation | Checking in

Anal Update The “Art Of Anal Pleasure” class was AMAZING.  We had a full house and 2 amazing demonstration models.  One was a gentleman who was a very experienced anal player who got to have his limits stretched by having an audience view his play.  The second was a beautiful… Continue reading

Delayed Ejaculation

Email Nikki@NikkiLundberg.com to more information on sex coaching and masturbation coaching. Delayed ejaculation is also known as retarded ejaculation or impaired ejaculation. This is whenever is it taking you longer than you would like to ejaculate and you are frustrated. You may also be getting tired or sore from sex… Continue reading

Masturbation Benefits

There are a TON of benefits to be had from masturbation and you can exponentially increase how many you experience by practicing mindful masturbation. My favorite benefit is stress relief. Our daily lives are filled with stress from many sources and with masturbation you can use erotic energy to move… Continue reading

My Climax

I started masturbating very young, realizing that it felt good to put pressure and friction “down there”. There was a time when I started to notice climax. And then I started experimenting with penetration. As I became sexually active I continued to masturbate.  I only noticed climax during masturbation.  I… Continue reading

Cultivating Pleasure

Cultivate Pleasure With Sex Coach Nikki

To cultivate is to acquire or develop (a quality, sentiment, or skill).  In what ways do you cultivate yourself?  Are you mindful about what you do in preparation of receiving what you desire?  Do you have conscious daily practices in place? In the past these concepts were foreign to me. … Continue reading

Moms And Masturbation

Yes, hate to break it to you, but we moms do masturbate. While we might hate to think about our own mothers masturbating studies have found that pregnant women masturbate more and women in general tend to masturbate more as they get older. I’m a mom. I’m grateful for mindful… Continue reading

Masturbation Coaching For Slow Sex

When trying something new as a couple it’s ideal for both to get coaching together.  Also, the habits of each persons solo sex will effect the couple’s partner sex. Couples Sex Coach Session For Christmas Part 3 He lay on the bed on his back and I sat between his… Continue reading