It’s OK to feel overwhelmed. It’s Ok to feel. Overwhelmed. It’s OK. Feel overwhelmed. OK, feel overwhelmed. And just like that, I felt much better! Why We Feel Overwhelmed Sometimes it’s hard to make a decision. There are so many choices and so many things to consider. The thought of… Continue reading
What Integrity Means to Me One of the major drivers in my life is integrity; specifically integrity with myself. For me, integrity encompasses self-reflection, self-honesty, and humility. I’m writing about it because I have come to realize I’ve gotten out of integrity with myself. I’ve changed and grown. However, I’m… Continue reading
Are you stressed out because you or your partner don’t have enough time for true intimacy and connection? As a sex coach I hear about it all the time from people who attend my classes “their sex is great, when they get to have it.” They make the time to… Continue reading
Are your muscles causing you pain during anal sex? Hi I’m Sex Coach Nikki and I have been doing sensual and erotic massage for nine years. I can tell you that tight pelvic floor muscles are the number one cause of pain during any kind of anal sex or stimulation…. Continue reading
Why Relationships Make Us Feel Vulnerable Romance is the most tender part of many people’s lives and often the most difficult to talk about. This is where we can feel most vulnerable – not only personally but also as a unit with our loves (both family and romantic). We feel… Continue reading
Connection and wanting to feel connected are high on everyone’s list. These are also potential benefits of mindful masturbation! How does this happen? When you create a mindful masturbation practice (with or without masturbation coaching) you begin to sensitize yourself to more subtle physical stimulation. Part of sensitizing yourself is… Continue reading
Why Erections Can Be Difficult During Group Sex Guys – Are you having a hard time getting it up or keeping it up in a group sex situation? If so, this is totally normal and something you can work through. As a sex coach and swinger, I know that for… Continue reading
Want to know how to give better oral sex? One of the most important things you can do is pay attention to your own body and the sensations you’re experiencing. In this video, I share my number one tip for giving head. It’s about becoming more present, sensitive, and connected… Continue reading
How to Give Yourself a Deeper Enema Have you ever wondered how to do a really deep clean inside for anal play? In this article, I’m going to talk about one way to do a deeper or higher enema. There’s a lot of controversy around high enemas, whether they’re really… Continue reading
Originally published in August 2016. This article preserves a historical record of my Anal August events and educational offerings. The workshops and registration opportunities described below have ended. It’s Anal August once again, and I have some fun stuff to share. Anal August Online Resources I have an excellent full… Continue reading