Cultivate your mindset so you can have more sexy time.
The first thing to change is your mindset.Â There is a prayer I often say when Iâ€™m trying something new, â€œPlease help me set aside everything I know and everything I think I know so that I may have an open mind for a new experience.â€Â The more you repeat â€˜I donâ€™t have timeâ€™ the more you wonâ€™t have time.Â Let that thought go and think instead â€˜how can I find time?â€™.Â Then your brain will go to work finding time do have erotic practices and sex.
Get tools to help you make time for your inner sexy beast.
Next, you need tools.Â The thinking that got you into this situation will not get you out of it.Â Below is a sign up box to get a chapter of my book for free that has lots of ideas about how to make more time in your life â€“ not only for sex but for your entire quality of life.Â Just think â€“ with better time management habits you could become more focused and productive, finally have a way to do things youâ€™ve been putting off, and even be more available for friends and family when they need you.
Be easy on your sexy self.
Making changes is never easy, even when they are good ones.Â Know that by reading articles like this and checking new things out means you are on the right path and chances are you are doing more than most.Â Keep that momentum going and sign up for the freeÂ chapter.Â You will get some other tools and goodies as well to guide you on your path of erotic exploration.Â If after reading it and using the other tools I send you things are still tough then definitely consider going to couples counselingÂ , aÂ sex therapist or using a sex coach to support you.