Why Do You Want Better Sex? Start With Your Why

Nikki Lundberg relaxing outdoors while exploring how to improve your sex life

If you want to improve your sex life, one of the best places to start is with a simple question: Why? Why do you want better sex? Getting clear about what you want is the first step toward creating a sex life that actually feels fulfilling to you. It might… Continue reading →

The Swirl in the Marble: Why Old Feelings Come Back After You Thought You Healed

Holding a colorful swirled marble representing layers of healing and old feelings

I have been going through a lot of my old writing as I work on a couple of books. The first is a collection of erotic stories written by my alter ego Nikki Ivana, the Las Vegas Masseuse. The second is a revision of my 2012 book, Mild To Wild:… Continue reading →

How to Bring More Presence and Pleasure Into Everyday Life

How to Bring More Presence and Pleasure Into Everyday Life It feels so good to be getting back into my rhythms and routines here at home after several weeks of traveling! I’ve been focusing on being present in everyday life, and it’s making such a difference. A Simple Practice for… Continue reading →