It’s December, and I love it when a new month starts!
I know we can start fresh anytime, and for some reason, turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit.
Why Start Fresh With Your Sex Life?
Whether what’s happened before was good or bad (in my judgment), it can take the power out of our present if we don’t release it. If it was bad, we can be dragged down by the negativity. If it was good, we could rest on our laurels and be under motivated in the present.
My November was mostly great personally and professionally, and while that is exciting, I also had a few things happen that I didn’t love.
By letting go of all that has happened previously and starting new, I can open myself up to not only living in the present but also feeling my desire, benefiting from the energy of that desire, feeling the strength of my sex drive and libido, and making sure I’m on track with my sexual health and sexual progress.
There’s a saying:
“If you live with one foot in yesterday and one in tomorrow, you’re pissing all over today.”
Is Starting Fresh a Challenge?
If you are struggling with making a fresh start, I have a few suggestions that might help the process.
Three Steps to a Fresh Start
- Acknowledge what has already happened.
- Find a way to release it.
- Fantasize and visualize how you want things to be.
For more guidance on the first step, read How to Improve Your Sex Life by Letting Go of the Past. You’ll find two exercises to help you acknowledge your experiences and recognize what’s already working in your sex life.