How to Bring More Presence and Pleasure Into Everyday Life

How to Bring More Presence and Pleasure Into Everyday Life It feels so good to be getting back into my rhythms and routines here at home after several weeks of traveling! I’ve been focusing on being present in everyday life, and it’s making such a difference. A Simple Practice for… Continue reading

Quality of Attention

“Seeing you is so much better than seeing that psychiatrist” she to me as we left my office tonight. A woman who’s been my student for awhile and who is now getting private coaching. She thinks she appreciates the time I spend with her. I think it’s more about the… Continue reading

Mindfulness Practice with Sex Coach Nikki

What is your favorite mindfulness practice? I just had a great meditation! There are so many practices that have us get into the present moment. The particular practice I just did is called existential kink. You can google it for more info but I’ll share my experience here. See –… Continue reading

Treasures from Self-Examination and Pleasure Practices

Insights from personal inventory and pleasure practices.  This is an example of what comes out of the work I teach.  I’ll be sharing about it during my upcoming (free) Female Pleasure Challenge next week.  Join my group at 100 Pussy Project | Facebook, go to the events, and RSVP so… Continue reading