Focusing On Female Pleasure, Confidence, Strength, and Power

It’s amazing to think we are starting the second half of 2021!!!  I’ve been feeling so grateful for the blessings and privileges in my life and I know one of the main ways I can keep that powerful energy flowing is by being of service as a sex coach.  I’ve… Continue reading →

Working With Desire, Communication, and Fulfillment

When Things Work Out Of course, I love it when things work out, don’t you? When there is a desire, maybe even an ache, a yearning And you can just be, totally present, broadcasting your true self And your true desire And somehow everything aligns Someone else’s desire compliments yours… Continue reading →

Living With Integrity

What Integrity Means to Me One of the major drivers in my life is integrity; specifically integrity with myself. For me, integrity encompasses self-reflection, self-honesty, and humility. I’m writing about it because I have come to realize I’ve gotten out of integrity with myself. I’ve changed and grown. However, I’m… Continue reading →

Overcoming Sexual Guilt: A Couples Sex Coaching Experience

Overcoming sexual guilt can be an important part of couples sex coaching. After exploring new ways of experiencing pleasure together, one couple discovered that their emotional reactions were just as important as the physical experience. Processing Feelings After a Sexual Experience We all got cleaned up and dressed and sat… Continue reading →

It’s Okay To Have What You Want

make a list of what you would be, do and have if time and money were no object

It’s okay to have what you want. Few people operate like this. Usually, we feel like we have to justify and rationalize what we want. We have some sort of belief that we are only allowed so much of what we want. Don’t think this is true for you? Try… Continue reading →

Internal Conflict

sexuality inner conflict

My biggest source of internal conflict as a teen and young adult when it came to sex was this – how can something that feels so good be wrong? I had been taught that it’s best to abstain from sex until marriage.  But I didn’t.  And I felt awful about… Continue reading →

Spring Cleaning With A Twist

Spring Cleaning for Sexual Wellness With April comes spring cleaning, and I like to do it with a twist! For all lovers of anal stimulation, I recommend experimenting with enemas, either before intimate sessions or during, for added sensation and another prop for role-play and power exchange. We’ll be talking… Continue reading →

Annilingus Discussion On Facebook

I had to share because I get these questions a lot!  Scroll down to see the conversation in a larger font. Q:  Do you prefer Annilingus? Nikki Lundberg hmmm… depends on the partner and the situation. Sometimes it’s hotter but it doesn’t necessarily feel better (receiving). Giving is good when… Continue reading →

Am I Straight, Bisexual, or Heteroflexible? Understanding Sexual Orientation

Understanding sexual orientation isn’t always easy. Sometimes people question their sexual orientation when they discover unexpected attractions or experience something new. For example, I received a question about being straight, bisexual, or heteroflexible. Here is the question, along with my original response. The Question: What Is My Sexual Orientation? Question:… Continue reading →