How to Improve Your Sex Life by Letting Go of the Past

sex pen n paper improve your sex life

Take an Honest Look at Your Sex Life The first step to improve your sex life is to acknowledge what has already happened. This is the hard work that many of us try to avoid. Taking stock of the current state of affairs and the past can be very helpful…. Continue reading →

A Fresh Start For Your Sex Life In 3 Steps

It’s December, and I love it when a new month starts! I know we can start fresh anytime, and for some reason, turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit. Why Start Fresh With Your Sex… Continue reading →

How to Talk Dirty: Tips for Making Your Partner Hot

Learning how to talk dirty doesn’t have to be complicated. Sometimes the easiest way to start is simply to describe what you’re feeling, seeing, and enjoying in the moment. The following advice comes from an email I received asking for tips on talking dirty. Start by Describing What You’re Feeling… Continue reading →

Too Busy For Sex?

too busy for sex? Sex Coach Nikki can help

I have been making some updates to this site the last couple of days. I just realized that I haven’t written a blog post for over 2 months. Unbelievable! I mean, I get lots of satisfaction from writing. It helps with all kinds of things: helping people, SEO, creating community,… Continue reading →

Prostate Massage and Anal Pleasure: An Erotic Story

face down female masturbation

Prostate massage and anal pleasure can be part of an intimate experience filled with desire, arousal, and exploration. Be courageous and have fun while leaning into the sensations of desire and arousal. This is the final installment of my erotic story. You can read Part 2 here. An Erotic Experience… Continue reading →

Lingerie, Sensual Touch, and Anal Play: An Erotic Story

Lingerie, sensual touch, and anal play can bring attention to the details of an intimate experience. Slow down and notice every detail of your intimate time together. Doing things like using unusual positions and lingerie will help bring your attention to the details and get the most arousal possible. This… Continue reading →

Oral Pleasure and Deep Throating: An Erotic Story

Erotic stories can inspire fantasies, spark conversations, and introduce new ideas for intimate exploration. I’m sharing this experience to give you ideas to explore, topics to discuss, and possibly new activities to try. An Erotic Story of Oral Pleasure I came into the room. We started kissing and pressing our… Continue reading →

It’s Okay To Have What You Want

make a list of what you would be, do and have if time and money were no object

It’s okay to have what you want. Few people operate like this. Usually, we feel like we have to justify and rationalize what we want. We have some sort of belief that we are only allowed so much of what we want. Don’t think this is true for you? Try… Continue reading →

Spring Cleaning With A Twist

Spring Cleaning for Sexual Wellness With April comes spring cleaning, and I like to do it with a twist! For all lovers of anal stimulation, I recommend experimenting with enemas, either before intimate sessions or during, for added sensation and another prop for role-play and power exchange. We’ll be talking… Continue reading →

Annilingus Discussion On Facebook

I had to share because I get these questions a lot!  Scroll down to see the conversation in a larger font. Q:  Do you prefer Annilingus? Nikki Lundberg hmmm… depends on the partner and the situation. Sometimes it’s hotter but it doesn’t necessarily feel better (receiving). Giving is good when… Continue reading →