Life, Sex, Business And Orgasmic Meditation

Woooh!  What a year! I can’t believe how much time has passed since my lost blog post.  I’ve taken time to focus on other things and now I’m better than ever!  I did not stop working with people around sex and sexuality.  In fact, I held more classes and worked… Continue reading →

Moms And Masturbation

Yes, hate to break it to you, but we moms do masturbate. While we might hate to think about our own mothers masturbating, studies have found that pregnant women masturbate more and women in general tend to masturbate more as they get older. I’m a mom. I’m grateful for mindful… Continue reading →

Practice

Practice Practice, noun: Habitual or customary performance; operation Habit; custom Repeated performance or systematic exercise for the purpose of acquiring skill or proficiency Condition arrived at by experience or exercise The action or process of performing or doing something The exercise or pursuit of a profession or occupation, especially law… Continue reading →

My Masturbation Awareness

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Click Here to find out about the upcoming 30 Day Self Pleasure Program My Early Experiences With Masturbation As a kid I began my masturbation as I explored my vagina in the privacy of my own room. I experienced more and more pleasure. I first identified my orgasm at around… Continue reading →

Overcoming Sexual Guilt: A Couples Sex Coaching Experience

Overcoming sexual guilt can be an important part of couples sex coaching. After exploring new ways of experiencing pleasure together, one couple discovered that their emotional reactions were just as important as the physical experience. Processing Feelings After a Sexual Experience We all got cleaned up and dressed and sat… Continue reading →

How Masturbation Habits Affect Partnered Sex: A Coaching Experience

When trying something new as a couple, it’s ideal for both to get coaching together. Also, the habits of each person’s solo sex will affect the couple’s partner sex. Understanding His Masturbation Habits He lay on the bed on his back, and I sat between his knees. We talked about… Continue reading →

Exploring Anal Massage: A Couples Sex Coaching Experience

Sometimes you have to try something totally different. Introducing Anal Massage to a Couple Then I asked them if they had ever considered anal sex. They said no, but they were open to it. I had her flip over to her stomach and began massaging her glutes and sit bones…. Continue reading →

When Vaginal Pain Prevents Penetration: A Couples Sex Coaching Experience

There are many sexually conservative cultures throughout the world. I work with you to observe your comfort levels and provide the most informative, pleasurable experience possible. A Young Couple Struggling With Penetration I met with a couple who were visiting from out of town. They had been looking online for… Continue reading →

How to Improve Your Sex Life by Letting Go of the Past

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Take an Honest Look at Your Sex Life The first step to improve your sex life is to acknowledge what has already happened. This is the hard work that many of us try to avoid. Taking stock of the current state of affairs and the past can be very helpful…. Continue reading →

A Fresh Start For Your Sex Life In 3 Steps

It’s December, and I love it when a new month starts! I know we can start fresh anytime, and for some reason, turning to a new calendar month helps a little more. It’s like I mentally and emotionally loosen my energetic grip a bit. Why Start Fresh With Your Sex… Continue reading →